Moving the conversation beyond the scales.
The biggest difference between My Best Body Club and standard clubs is our use of Bioelectrical Impedance Analysis (BIA). Traditional clubs base everything on weight alone — completely ignoring the metabolic markers that actually determine health and longevity.
We shift the focus to the bigger picture. It's far more motivational than a simple number, and it finally provides an answer for those frustrating "stayed the same" moments when the scales don't budge.
Andrea Wood
Nutritional Therapist · Founder
About Andrea Wood
I'm a Nutritional Therapist with a simple mission: to help you stop fighting your body and start fuelling it for the life you want to lead.
For a long time, I lived the frustration of the "dieting" cycle. Like many of you, I struggled with hormonal weight shifts that seemed to defy every conventional rule I followed. Even as an endurance cyclist and runner the 'belly' would not shift!
It was only when I moved away from "weight loss" and toward metabolic health—focusing on blood sugar balance and body composition—that I truly began to feel better.
My journey from that struggle to understanding the science of the aging body is exactly why I do what I do today. I know first hand that when your hormones and metabolic markers are aligned, everything changes—your energy, your confidence, and your outlook on life.
My Approach
I'm a big believer in practicing what I preach. You'll often find me out running or cycling, not just for the physical benefits, but because I've experienced how movement and nutrition work in tandem to support longevity. I'm a firm believer that health shouldn't be about restriction; it should be about data-backed empowerment and sustainable habits.
Why I'm Here
I founded My Best Body Club™ because I saw a gap in the industry. Women over 45 deserve more than generic advice (most of it based on research conducted on MEN!), and misleading scale numbers. They deserve a community, real-world strategies, and a path to vitality that actually works.
My qualifications provide the science, but my lived experience—and my passion for seeing you thrive—is the heart of everything I do. I'm here to simplify the complex, support your journey, and help you feel as vibrant and strong as you deserve to be.
The benefits of joining the club
Precision vs. guesswork
We replace generic, one-size-fits-all systems with your own biological data, so you can make informed decisions about your health.
Body composition vs. weight
We focus on retaining lean muscle mass and improving body composition — not just chasing a lower number on the scale.
Professional access
Enjoy weekly access to the expertise of a qualified Nutritional Therapist who understands the science.
Science-based nutrition
Our approach is rooted in whole foods — never 'free foods' or ultra-processed shortcuts (UPFs).
Data-driven accountability
Using regular Bioelectrical Impedance Analysis (BIA) check-ins, we monitor the physiological markers that matter.
Lasting, metabolic success
A modern, supportive community rooted in metabolic physiology — designed for results that last.
Ready to know your body?
Join the Virtual membership today — Physical and Hybrid launch early 2027.