MBBC Inner Circle
A Private, Guided 8-Week Journey Through the 4 Pillars
Is This You?
You've read the research, tried the diets, and maybe even joined a slimming club — but sometimes you need more than a handbook. You need someone reviewing your progress, week by week, and helping you apply it to your actual life.
If you're ready for genuine accountability and a bespoke plan built around you, Inner Circle is for you.
What's Included
8 weekly 1-1 sessions (30 minutes each) with Andrea Wood, Nutritional Therapist (17 years' experience)
Structured progress review every session — your food diary, your challenges, your wins — so nothing slips through the cracks
Tailored guidance across the 4 Pillars (Insulin & Blood Sugar Mastery, Protein Advantage, 80/20, Gut Health & Circadian Rhythms), adapted to what you need most each week — whether that's stress management, fuelling for training and recovery, or gut health
Ongoing menu plan support throughout the course
Full access to the MBBC virtual platform and content library for the duration of your 8 weeks
Maximum 6 people — this is genuinely private, one-to-one support, not a group programme
How It Works
Each 30-minute session starts with a review of your food diary and progress, addressing whatever challenges have come up that week — meal prep, planning, motivation, life getting in the way. The rest of the time is yours: a deeper dive into whichever of the 4 Pillars matters most for you right now.
Week by week, we build a picture of what's really going on for your body — and adjust as we go.
Reserve your place below, or book a free 15 minute discovery call with Andrea to discuss how the Inner Circle can help you.
What It Costs
One-off payment · Starting 8th October · With only 6 spots available, places are limited to keep this genuinely personal. Once they're gone, the next intake won't run until January.
This course focuses specifically on body composition and metabolic health. If you have other health concerns you'd like support with, a separate full 1-1 consultation would be a better fit — book a 15 minute discovery call to discuss.
Not sure yet? Book a discovery call
If you have any questions about the course, or if you have health concerns beyond body composition and need to know if we cover this, 'book a discovery call' is your next step. Let's discuss how we can help you best.
Then What?
Your platform access is part of your 8-week journey — once the course ends, you're welcome to continue your progress by rejoining MBBC as a virtual member, or converting to the physical hybrid model when classes open in January.
Andrea Wood is a Nutritional Therapist with 17 years' experience helping women navigate body composition, hormonal balance, and long-term health.